The Resilient Shift
Therapeutic Coaching for Dental Professionals
Building emotional resilience, healing, and clarity
Welcome
Hello, I’m Dr. Mandana Karkan.
As a practicing dentist and therapeutic coach, I understand the quiet emotional toll this profession can take, the constant pressure to perform, the hidden anxiety, and the exhaustion that builds behind the scenes.This work was created for people like you, dedicated dental professionals who give their all, yet find themselves wondering if there’s another way to live with more balance, clarity, and ease.Whether you are in the middle of burnout, feeling disconnected from yourself, or simply craving space to breathe and reset, you are not alone. You do not have to figure it all out by yourself.
Who I Work With
I support those in dentistry who are:
● Navigating chronic stress or emotional burnout
● Feeling numb, overwhelmed, or emotionally reactive
● Questioning their path or struggling to find joy in their work
● Longing to feel calm, connected, and clear again
What I Offer
My coaching is trauma-informed, compassionate, and deeply rooted in nervous system regulation and emotional healing.It is designed to help you rebuild your energy, reconnect with your truth, and return to a life that feels aligned.My mission is to help people to break free from limiting beliefs, overcome emotional struggles, and navigate the transitions that come with life’s seasons. Whether it is moving through the aftermath of trauma, shedding the weight of past pain, or stepping confidently into the next stage of life, I’m here to provide compassionate guidance and practical tools.
Ready to Begin?
You do not need to wait for a breaking point. Let’s start with a conversation.
About
Dr. Mandana Karkan
Dentist. Therapeutic Coach.
Guide for Professionals in Dentistry.With over 27 years in dentistry, I have built and led successful practices, managed teams, and held space for patients and staff through high-pressure, emotionally intense environments.But for years, I was quietly struggling.Like many in the dental industry I was burning out while still performing at a high level. The emotional load of being the one who "has it all together" took its toll. And eventually, I could no longer ignore the deeper parts of myself that were asking to be heard.That is when everything changed.I began a journey inward. Studying trauma-informed coaching, nervous system healing, belief work, and emotional resilience. What started as personal survival became my life calling.Today, I support many in dentistry who are ready to slow down, heal, and reconnect with who they are beneath the roles they play.
Through my signature coaching path, The Resilient Shift™, I offer grounded, science-informed, compassionate support for professionals ready to feel whole again , in and beyond the dental chair.
Testimonials
The Resilient Shift™
The Process
The Resilient Shift™ is my signature framework for supporting those in dentistry to release emotional pressure, restore balance, and reconnect with their authentic selves. It is designed to help you step out of survival mode and move into a more grounded, aligned way of living. This pathway addresses the often-hidden emotional load of dental practice, the pressure to perform perfectly, the weight of patient care, the challenges of team dynamics, and the constant expectation to stay composed even when you feel depleted inside.This work is not about fixing you. It is about guiding you back home to yourself.
Who It is For
The Resilient Shift™ is for you if you are:
● Burned out, emotionally drained, or chronically stressed
● Feeling disconnected from joy, motivation, or clarity
● Seeking a more peaceful, embodied, and purposeful way of living and working
What We Focus On
● Regulating your nervous system and emotional overwhelm
● Releasing stored stress and pressure
● Reconnecting with your voice, needs, and values
● Exploring your truth — both in and beyond your dental role
What Makes It Different
● Root-Centered Approach. We work at the root, not just the surface.
● Lived Experience. I understand dentistry from the inside.
● Somatic + Mindset Tools. Gentle, evidence-informed strategies for lasting change.
Ready to Begin?
You do not have to change careers to heal, but you do deserve to feel like yourself again.You do not need to wait for a breaking point. Let us start with a conversation.
Work With Me
Healing-centered coaching for professionals in dentistry ready to reclaim peace, presence, and purpose.If you are feeling emotionally exhausted, disconnected from your spark, or unsure where to begin, you're in the right place. I offer coaching experiences that meet you where you are and support where you want to go.
1:1 Coaching – The Resilient Shift™
● Release emotional and nervous system stress
● Rebuild steady energy and inner calm
● Realign with what truly matters to youIncludes:
● 3- or 6-month container
● Bi-weekly Zoom sessions
● Unlimited support between sessions
● Somatic + mindset tools tailored to your journey
Group Program: Shift Circle
A nurturing small group experience● Weekly 75-min Zoom sessions
● Emotional support + nervous system practices
● Shared healing in safe, confidential spaceJoin the Waitlist:
Ready to Begin or not sure where to start?
If these options do not fit your situation, we can work to customize an approach. Let us explore together.
Privacy Policy
At The Resilient Shift, your privacy is important to us. This policy outlines how we collect, use, and protect your personal information.
What We Collect
When you use this website, book a call, or sign up for our emails, we may collect:
● Your name and email address
● Information submitted via contact forms or scheduling tools
● Usage data through cookies and analytics tools
How We Use Your Information:
We use this information to:
● Respond to your inquiries
✅ Disclaimer (for coaching + emotional support)
The information, content, and coaching services provided by The Resilient Shift and Dr. Mandana Karkan are for educational and personal development purposes only.Please note:● I am a practicing dentist and trauma-informed coach, not a licensed therapist, psychologist, or medical provider.
● Coaching is not a substitute for therapy, mental health counseling, or medical treatment.
● Any decisions, actions, or changes you choose to make based on coaching are entirely your responsibility.
● Results vary depending on individual commitment, timing, and personal context.If you are experiencing a mental health crisis or need therapeutic support, please consult a licensed healthcare provider in your area.By using this website or participating in coaching, you acknowledge and agree to this disclaimer.
How We Use Your Information
We use this information to:● Respond to your inquiries
● Provide coaching services or program information
● Send newsletters or occasional updates (only if you opt in)
● Improve website experience and contentThird-Party Tools:
We may use secure third-party services such as:
● Calendly for scheduling
● Email marketing platforms (like Mailchimp or Flodesk) for newsletters● Google Analytics for site traffic insightsYour data is never sold, shared, or used for any reason outside these stated purposes.Cookies:Our website may use cookies to enhance browsing. You can disable cookies via your browser settings.Your Rights:You can unsubscribe from emails at any time.If you’d like to access, update, or delete your personal information, contact us at:
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